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How can I get rid of this strange double chin?
I lost a lot of weight recently (about 40 lbs.) and now I have a double chin that doesn't match my face. What are some chin or neck exorcises I can do to get rid of it? Losing more weight is not really an option.
btw I'm only 24
4 Answers
- 8 years ago
Here is your answer. Please read carefully.
There is no exact exercise you can do that will make you lose weight. SO DO NOT TAKE ANYONE ELSE ADVISE. I know this because I've done massive amount of research and went through surgical chin and cheek reduction (-35lbs body fat)
But the're are methods of keeping them tight and healthy to your genetic type. Keep low in carbs, sodium, juice, sugar, sodas and be light weight. That's it.
Usually your face thins out when you lose healthy weight and when I say healthy weight, I mean you loss weight by large amount of cardio and dieting. Those two factors are the main way to lose facial fat.
If you did lose weight by those means in a mild period of time and still have those chins and cheeks then thats how your body is design and you cant fight it.......Unless you have $$$ and willing to pay for it like I did. ($6,000)
Genetics sucks !! Even with my chin and cheek reduction I still don't have a jaw line. But I do look better :)
Source(s): Weight loss and surgical neck and cheeks reduction. - Anonymous8 years ago
Drink a lot of water! It helps flush everything out. Also eat healthy, fruits and vegetables are a must, and do not eat too much sugary food or alcohol and caffeine.
- Anonymous8 years ago
Just grow a beard.