what do you do when you can't sleep and the hour is late?PLEASE BE APPROPRIATE?

I read, or go outside and look at the moon.

The moon is pretty :)

Some days l lay down on my bed all night just thinking about what I plan to do in the future. Other days I I spend all night just playing video games .One time I spent one month of my sleepless nights just watching movies.That was me before, nowadays if I can't sleep I spend my nights just researching on my laptop on anything that interests me, if I'm in the mood I'll spend my nights writing a short novel just for fun, but my newest habit is spending all night going on yahoo answers

Whatever I feel like, I don't worry about the hour on the clock. Sometimes I feel like reading, sometimes writing, sometimes playing on the internet, sometimes I even enjoy a late night cleaning frenzy, especially the kind that involves sorting, eg arranging drawer items, lining up books, colour coding stationery items, etc.

I don't take anything but I read a lot and if that does not work I will sit outside. It is peaceful at night

where I live and that helps

Think of nice things that make me relaxed

I might take a sleeping aid (ZzzQuil)

close my eyes and think about sleeping.