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Need some suggestions plz help?
M 17 and I m trying to increase my height but m unable to do so but someone told me that boys height increases till 21 around. Now I wanted to workout and make my body chest bisceps n all will this stop any chance of increasing my height or I can do this
7 Answers
- 7 years agoFavorite Answer
Yes, boys do increase in height till 21-23 years. Since you are only 17 now, you can wait it out and see (sudden growth spurts can occur, when you'll notice a significant difference in your height). If your height is genetically determined, then there are no other methods to increase it except by medical surgery, which is considered risky. But you could workout regularly to look lean & fit, follow a good diet (take calcium supplements for strong bones) & wear clothes in styles which suit you to look attractive. .
- 7 years ago
Body making never effects increasing height. In fact, exercise helps to increase ones height. So go on, make yourself perfect.@@@@
Source(s): Experience - 7 years ago
Better for your height increase play basket ball which is very better lifestyle.............[ ( ' ' ]
observe the basket ball players appearance why do they were somehow height here i had
link------http://www.google.com/imgres?sa=G&biw=1012&bih=629...
Source(s): hamster - How do you think about the answers? You can sign in to vote the answer.
- Anonymous7 years ago
Go to gym. and fully diet
- Anonymous7 years ago
do yoga aasana's regularly it may helps you to improve your growth...and you will be healthy. ask to your yoga master for this and do it proper way...
- Anonymous7 years ago
Go to gym.
