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Help me please.....i want to lose 30 pounds?
Hi there everyone! So my $econd baby just turned one a few months ago and I have lost 40 pounds already. I weigh 194 right now but I want to weigh about 150-160 in six months.....i jog for 10 minutes every couple of hours almost every day and I eat veggies and fruit every three hours. I drink tons of water all day and oatmeal for breakfast.....is this a good way to lose it or should I b eating more variety or anything? Thanks for the help
