Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
I don't know whats wrong?
Im always have low energy and im allways feeling sleepy and fall asleep everywhere it dosent matter if i slept good 10 hours i wake up 2 hours later or less im felling liw energy and sleepy. Is there any medication or a name for this? I kinda get sad nd mad cause my life sucks allot. And yeah please help me.
2 Answers
- JoycieLv 67 years ago
Energy level. Do your parents also struggle with low energy? Then it may be genetic. A trip to the doctor and a blood test may tell if you are anemic. But before that, know this carbs can make you dozy, protein (lean meats, eggs, nuts, cheese) curbs appetite yet gives you a slow, consistent flow of energy. Many people are low in hard to get B vitamins so a B-complex supplement may boost your energy. Your 8 glasses of water per day helps nutrients reach cells as it helps blood flow not to be too sluggish. Water also affords oxygen access to your brain cells, helping you think clearer. These are relatively easy fixes if your condition is not a serious medical issue or thyroid problems.
