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How to shave off a minute in a mile (in 2 days)?
Our school is starting basketball tryouts, and I need help to shave a minute in a mile. I'm bad at running... I get 10:30 on the mile run, even though I run on the first lane. I'm not obese, I'm just average. I don't know why, but on 1/4 of a mile, I get tired easily. I huff and puff when I'm running on the second lap. I feel like something is wrong with me, and know.. I don't have asthma.
1 Answer
- 7 years ago
just keep doing carido work out loose weight abd tryout next year, thats what you gotta do if u wanna make it... unless u got some really good post moves
