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Detox diet plan?
Can someone give me a detox diet plan which is 3-4 weeks long? I need a gentle way to ease in and out of fasting for a few days. I want to focus on clean eating and gut health, please help!
2 Answers
- corgiLv 46 years ago
Fasting isn't healthy and sorry, but detox isn't a real thing. Are your liver and kidneys functioning? If yes, then they already filter out everything. Just don't do something stupid to damage your body, like eating 5 eggs a day, or doughnuts etc on a daily basis.
