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? asked in HealthDiet & Fitness · 6 years ago

trying to tone up?

Okay so i really need to tone up instead of becoming skinny fat. Thats sorta where i was ending up but ive been off my diet for four weeks going on five and have gained a lot. I really wanna get toned but not muscular yanno? i want to get slimer thighs and get rid of my lovehandles. Also i have a case of flat white girl booty and would like to get help with that. Any exercises you recommend orrr i go to a gym. What equiptment do u think i should use http://tinypic.com/r/4trrth/8

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  • Anonymous
    6 years ago

    There is no such thing as toning up. You're skinny fat because you lack muscle mass. This is why you are skinny fat. You don't want to gain muscle? Do you actually think that muscle is easy to gain naturally? lol You're contradicting your goals, and if you continue doing so you'll never be toned. Lift heavy in the gym, do some cardio, and you'll look fantastic in a year from now!

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