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Lv 4
? asked in HealthDiet & Fitness · 6 years ago

Garcinia cambogia and raspberry ketones?

Just looking for reviews please! Please include

-dosage

-length of time used

-weight lost

-side effects (if any)

-review

Thanks!!

2 Answers

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  • Raspberry
    6 years ago

    I'm a supplement advisor and I've read studies based on these two products and honestly, the most these two things do is reduce your desire to eat a LITTLE bit. Seriously, they are not that great. I read studies based on them and the party that took the garcinia and the ketones did nearly the same as those that did not. They lost weight ,but because according the study, they were put on a diet with an exercise plan. THAT is how you lose weight. There are NO special tricks. If you do not eat right or exercise, there is no way you will lose weight.

  • Herfnerd
    Lv 7
    6 years ago

    They don't work

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