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Will I pass my run test? Please help!?
I am so nervous. I have to run 1.5 miles in 16:57. I am female, 34yrs. old, 144 lbs. I am NOT a good runner. I have been practicing for weeks. On a good day I can run the 1.5 mile in 15:40. The other day I tried it and barely made it in 16:40. My legs were so tired and it was really windy during part of my run. I hope I will be ok. The test is in 2 days...also the day I did 16:40 I ran really fast at the beginning and had no energy at the end. Should I start off slower? I am just worried I will not have time at the end? HELP!
1 Answer
- 6 years ago
You need to set yourself a steady pace. I'm currently doing a GCSE is PE and I can do 1.5 miles in 14.02 but I'm sure you will pass if you try and start at a pace you could carry on at, don't start at a fast pace because you won't be able to carry it on