I need help?

Alright, so i love video games. I dont have an addiction to video games but i play often. Then my dad told me that i wont be playing video games for the weeks, only on the weekends on the weekend when i dont have school. Which was fine for me, for the first 3 days. I have started to feel more down and get nervous very easy. you see, i am having trouble in virtual school and video games help me feel better, its like a medicine for my nervousenes ( i think thats how you spell it). While i do spend more time with me parents, i still feel sad and depressed. I want to ask him to give me at least 2 hours to just take my mind off of things of school to my dad but he refused so now im stuck here, worrying about everything thats happening in my life. So, what can i do to make my father take away that rule, or something i can do to take my mind off the worries in my life. Virtual school is always making me nervous and i dont know what to do about it. Whats another good hobby to take my mind off of school to relax me, to stop the nervous feelings in my belly.