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? asked in HealthDiet & Fitness · 3 years ago

I'm 5'9.5 and weigh 150 pounds, I want to lose to 140-143, how do i do this fast?

Like in a week or two?

3 Answers

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  • ?
    Lv 7
    3 years ago

    You don't. Just eat less and exercise more. the weight will slowly drop off and stay off.

  • Bob
    Lv 7
    3 years ago

    you exercise more and eat a lo t less

  • Andy C
    Lv 7
    3 years ago

    Chop off your arm.

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