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delawaredreaming
delawaredreaming asked in HealthDiet & Fitness · 2 years ago

What exercises give very good cardio vascular and exercise the most major muscles?

4 Answers

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  • Blessed
    Lv 7
    2 years ago
    Favorite Answer

    swimmimg is one

  • sheloves_dablues
    Lv 7
    2 years ago

    Swimming, rowing, burpees.

  • Patricia
    Lv 7
    2 years ago

    Try searching on YouTube for exercises. You can find just about anything you're looking for there

  • Anonymous
    2 years ago

    - rowing

    - vertical climbing

    - crosstraining

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