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Sebastijan
Lv 6
Sebastijan asked in HealthDiet & Fitness · 2 years ago

Is 178 pounds good weight for a relatively active 31 year old male?

I am 6'1.

6 Answers

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  • Moa
    2 years ago

    if you train and eat right and well you can even get healthier, some people if they want to get better metabolism is to use exactly what's on my link (below). with a good metabolism, everything gets better in my opinion :)

    http://healthymotivationtips.site/weightloss

  • ?
    2 years ago

    I think it is an excellent weight. Lean body mass ratio is more important than weight.

  • ?
    Lv 7
    2 years ago

    Sounds like a good weight to me.

  • kelvin
    Lv 7
    2 years ago

    you need to ask yourself are you happy with it not us

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  • joe
    Lv 6
    2 years ago

    Sounds about right, but then again it depends on your frame and muscle mass.

    Best wishes

  • Sebastijan
    Lv 6
    2 years ago

    I work out 4 days a week. 5 if i have the time.

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