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2 Answers
- 1 year ago
Improves blood circulation. Makes you stronger. Breaks up toxins. The body gets weak when the body does not move. It puts you in a better mood too because it increases endorphins (feel good chemicals). Start today.
Source(s): Life - k wLv 71 year ago
man was made to do work, keep moving, tho many conveniences lead mad astray, we need movement......AND you can easiky do the watching tv, during the advertisements, get up and twist and turn or whatever is easy for you to do, so as not to be a couch potato.....
