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? asked in HealthDiet & Fitness · 5 months ago

Are there scientific data to support the use of herbal supplements to support mitochondrial function?

4 Answers

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  • Andy C
    Lv 7
    5 months ago

    On a miniscule basis,  so it's much better for you to not eat poisonous substances like alcohol,  trans fats or fructose outside of whole foods. 

    I just summed up the reversal of most obesity,  nascent diabetes II,  the prevention of diabetes II and most heart disease. 

    If you prefer the science:

    Source(s): "Fat Chance..." by Dr. Robert Lustig, M.D.
  • 5 months ago

    None I know of.     

  • Anonymous
    5 months ago

    Give it up, you are posting this endlessly and there are NO Doctors on this site.

  • 5 months ago

    A case report on alpha-lipoic acid 600 mg daily for 6-48 months in patients with chronic progressive external ophthalmoplegia (CPEO) showed that alpha-lipoic acid had a beneficial effect on brain and skeletal muscle energy metabolism. A randomized controlled trial (RCT) on carnitine 2 g daily in patients with CPEO showed improved lung function, cardiac function, muscle strength, and exercise tolerance. An RCT on CoQ-10 900 mg daily for 4 weeks demonstrated that CoQ-10 improved exercise tolerance and muscle strength. Two RCTs on creatine 2 g daily for 6 weeks showed that creatine improved muscle and exercise performance.

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