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My wife and I include grilled steak and chicken, eggs, milk, butter, honey, fruits, veggies and potatoes in our daily diet. Is this healthy?
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- Gordon BLv 72 months ago
Depends on a number of factors. How much exercise do you do and how many calories do you eat?
These can be the basis of a healthy diet but overeating even with a healthy diet and lack of exercise can still make them unhealthy.
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