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I'm gaining weight but not visibly?
Recently I gained like 5kg going from like 59kg to 64kg. I'm a 19 year old male. I've noticed this gain in weight but I don't see any gain on my body at all. Could I be gaining internal fat?
1 Answer
- Anonymous2 months agoFavorite Answer
It could be a number of things like sodium or water intake. Maybe you are gaining muscle too, which is hard to see, especially if its just 5kg. If you've been eating a lot more carbs its probably internal.