Does anyone else eat food fast?

I eat too fast.  I’ve been told many times by friends that they’ve never seen anyone eat as fast as I do.

I was conditioned from a paramilitary background to eat very quickly and move on.  When I’m not paying attention, I eat a full plate of food in just a couple of minutes. I’ve embarrassed myself. I really do need to slow down.

No.  Eating fast can result in gulping air which leads to unacceptable levels of farting.

Faster than anyone else in my family. 

Just remember to chew properly. 

Hell yeah. I love those greasy burgers and pizza, and the fried chicken with sauce. I would have fast food every other day if I could afford it.

🥴

Yes.

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Yes i always do within 10 minutes or less. I’m learning to mindfully eat and savour each bite. Eating slow fills you up faster too.