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? asked in HealthMen's Health · 1 month ago

Will vitamin D and magnesium supplements help strengthen my bones, along with weight lifting and healthy nutrition?

5 Answers

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  • Anonymous
    3 weeks ago

    Sunlight great source or vitamin D. In other words stop with the questions here and get outside.

  • Anonymous
    4 weeks ago

    Calcium is said to be of some value in that department.

  • Chris Ancor
    Lv 7
    1 month ago

    weight lifting and healthy nutrition are sufficient.

  • Pearl L
    Lv 7
    1 month ago

    they might, just try them and see

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  • Craig
    Lv 6
    1 month ago

    Calcium is said to be of some value in that department.

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