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James
James asked in HealthDiet & Fitness · 2 weeks ago

Is this bad or good?

I fell asleep last night at 11 in the evening and woke up at 4:30 in the morning.

Since I woke up at 4 I decided perhaps I should go for an early morning walk.

Do you think occasionally it's not a bad thing getting up a 4 and going out for a morning walk?

6 Answers

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  • dimamuzhetsky
    2 weeks ago
    Favorite Answer

    That's an excellent idea that tends to promote your health very much!Early risers all have great health,haven't you noticed this ?Well,if you work in an office it might me not such a good idea...

  • Md.Raihan
    2 weeks ago

    goog. because you asleep last night at 11 in the evening and woke up at 4:30 in the morning.

  • Slickterp
    Lv 7
    2 weeks ago

    Wouldn't be bad if you did it very day.

  • Jessica
    2 weeks ago

    If you feel comfortable that's a good idea. Why not. 

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  • Audrey
    Lv 7
    2 weeks ago

    It's not a bad thing at all. But you only got 5 1/2 hours sleep. That's really not enough.

  • Tarkarri
    Lv 7
    2 weeks ago

    If that suits your lifestyle there is nothing wrong with it.

    Walking is good exercise and fresh air is also good for you.

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