Feeling Low Energy, Moody, Tired, Not Enthusiastic, Sleepy all of a sudden?

I'm 18 male living in the UK with my family. This problem started yesterday ( Tuesday) after I woken up. Here's a little context. Last week on a Sunday, I woke up at like 5‐5:30pm in the afternoon because of having late night sleep like usual. I stayed up late again on Sunday through Monday  but the problem was that I had work on Monday morning waking up around 8 ish in morning. So I stayed up throught Sunday to Monday and on Monday I slept at 6am. So really, had like 1hr 30 minutes to 2 hours of sleep. This had really messed me up badly but I'm used to sleeping little hours. My worst one was sleeping for 40 minutes. After I finished work I came home at like 2pm. I layer in bed as soon as I got home and then around 4pm, I nodded off (sleeping). I woke up around 7pm by my mother when she turned on the bedroom light which woke me up hard. I'd then went to sleep again after she woke me. Then lastly I woke up around 3am feeling pretty shitty (Tuesday). I was feeling fatigue, my eyes felt dry, light headaches around my forehead and my right temple, moody, unhappy, low energy etc. I never felt this before and I'm still feeling like this right now writing this. It's so awful that I wanna feel energized again. Today (wednesday) I slept at 1am because I was on my phone that keeped me up at night and woke up at like 8am. Still feeling ****. I don't know what to do. I don't know if it's sleep deprivation, lack of vitimin D, SAD, depression, thyroid I have no clue. I need help Im scared