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How do I stop having regrets about the past?

Like what could have happened instead of what happened.

For example, I was able to participate in an exchange program on Japan, however the university closed due it covid and so my classes were online for half of the time I was there, even the closing ceremony was cancelled. Studying in Japan was a once in a lifetime thing, and I can't help but imagine how it could have been of the uni had been open ( it closed February), the people I could have met,etc

Update:

I was still able to travel prior to the pandemic, so for that I'm grateful

1 Answer

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  • Anonymous
    1 week ago

    It's best not to dwell on roads not taken. Focus on improving your life. 

    Update: That's a firstworld problem. Having to wait to travel again. The sollution is patience.

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