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I'm a 16 year old male and I've never slept well or slept deeply. Even on the weekends I'll sleep 8 hours a night at the most. I function pretty well on 5-6 hours of sleep but feel like crap most days. I wake up two times a night at minimum. How adversely will my will this affect my future health?

Books really bore me and it's very rare that I find a book that I actually want to keep reading. The last books genuinely enjoyed was The Revenant, which you already know was also made into a movie. The Revenant never had a boring moment, there was always something exciting going on.

I don't have any trouble falling asleep but when I wake up in the middle of the night I can't fall back asleep, this is a vicious cycle that's been going for at least a year but probably much longer. I have a really hard time focusing in school because I'm so exhausted. Please help?

I tried to get a download the latest update for my phone IOS 9.1 or something like that, but it just popped up with this screen that has the iTunes logo and a cord, I tried to connecting it to my computer but I don't want to restore my phone to factory settings because I don't remember if I backed my data. I tried RecBoot and ReiBoot and those didn't work either. Please help, I don't even care about the update I just want my phone back to normal.

Just wondering

The opium hasn't worn off yet for me. I'm gonna take a nap.

Jesus never mentions homosexuality in the bible but he mentions divorce as being a sin and Christians seem to be more accepting of divorce than they do homosexuality.

I have no tolerance to caffeine and I drank a cup of coffee at 6:00 AM this morning and I don't really feel tired. I also slept pretty poorly last night and woke up 3 or 4 times last night. I've been drinking lots of water to flush my system. Will this wear off soon?

I'm always worried that the government and the "system" are out to get me, I don't know why, it sounds silly. But I just feel It.

I have anxiety, stress and insomnia. I try to meditate but that only helps temporarily, any other methods I can try. BTW don't tell me to go to a doctor because I don't want to get prescribed medication.

I've been studying a lot more, than I use to and asking for help more than I use to more but I still don't do too well. My grades are still not good. I feel like my memory is really bad, and I can't remember anything.

I'm not really rooting for either because I don't really watch a ton of football, but I make sure to always watch the Super Bowl.

My parents get pissed if I get b's and I had all c's last semester. They haven't seen my grades yet and I know they will eventually. What should I do?

I know that I am.

I've never experienced alcohol or benzodiazepine withdrawal, but I've heard it's one of the worse things one can experience. Would GABA antagonist drugs help with this?

I saw it yesterday and I liked it a lot. The new characters were my favorite part of the movie.

When I eat lunch I get so drowsy afterwards, but if I skip lunch I feel a lot more awake. Also when I skip dinner I sleep a lot better as well. Breakfast is the only meal that actually helps me. I almost never have an appetite too. I walk everyday (unless it's too cold outside) and take longer walks/hikes on the weekends too.

I've read lots of studies that show capsaicin can destroy cancer cells and leave the healthy ones intact. I've also read a study that shows how it has potential antibiotic properties. Why isn't capsaicin used in hospitals? It's toxicity is fairly low and it shows lots of promise.

I've been studying Buddhism and I'm trying to get rid of psychoactive substance use altogether. The only drug I use is cannabis when a friend offers it to me once every few months or so. It's so tempting to use because it's free and I love socializing while high.