How many calories/hr does rollerskiing burn?
Yes, rollerSKI, not rollerblade or rollerskate. Rollerskiing is a training method for off-season cross country skiers. I may have an opportunity to get some.
Yes, rollerSKI, not rollerblade or rollerskate. Rollerskiing is a training method for off-season cross country skiers. I may have an opportunity to get some.
Fun Skater
Favorite Answer
You really need to go to a XC ski or rollerski forum where you can find people who are actually into the sport. Not enough people are conversant with it here to give any reasonable answer.
vadim
yes, not that much it s better to run. rollerskating saves a lot of energy while you skate. but, over time your legs get tired. and when they do take them off and let your legs rest for a while. they get tried because the heat up and when taking them off you cool them down and your legs are ready to skate again.
Jao Smead
Not much as the wheels do most of the work.