Feel weird and off?

I woke up this morning and I feel strange today, in a dream like trance. I'm really fatigued and feel kind of out of it. Everything has a slightly darker tint, as if I'm wearing lenses. Its strange.

The only thing I can think of as why I took four times the recommended amount of valerian last night. I have valerian concentrate capsules and the recommended amount is one to two caps. I took four. I had some really messed up dreams last night too. I don't know I feel like I haven't fully awaken, like I'm still slightly asleep. Feels like a messed up high. What can I do?

2017-09-11T19:07:03Z

I started with one cap, then moved to two like recommended and waited an hour. Nothing happened so I took two more and fell asleep. I wasn't using it to get high but to help me fall asleep.

2017-09-11T19:22:45Z

I feel very off and not myself at all and its a little concerning. I hope its just the valerian root. Its like being stuck in a messed up foggy trance. Thanks for your replies I'll let you all know how it goes.

kate2017-09-11T19:19:02Z

FDA