Is 178 pounds good weight for a relatively active 31 year old male?
I am 6'1.
I am 6'1.
Moa
if you train and eat right and well you can even get healthier, some people if they want to get better metabolism is to use exactly what's on my link (below). with a good metabolism, everything gets better in my opinion :)
http://healthymotivationtips.site/weightloss
Diamond
I think it is an excellent weight. Lean body mass ratio is more important than weight.
?
Sounds like a good weight to me.
kelvin
you need to ask yourself are you happy with it not us
joe
Sounds about right, but then again it depends on your frame and muscle mass.
Best wishes