I fell asleep last night at 11 in the evening and woke up at 4:30 in the morning.
Since I woke up at 4 I decided perhaps I should go for an early morning walk.
Do you think occasionally it's not a bad thing getting up a 4 and going out for a morning walk?
dimamuzhetsky
Favorite Answer
That's an excellent idea that tends to promote your health very much!Early risers all have great health,haven't you noticed this ?Well,if you work in an office it might me not such a good idea...
Md.Raihan
goog. because you asleep last night at 11 in the evening and woke up at 4:30 in the morning.
?
Wouldn't be bad if you did it very day.
Jessica
If you feel comfortable that's a good idea. Why not.
Tarkarri
If that suits your lifestyle there is nothing wrong with it.
Walking is good exercise and fresh air is also good for you.