What is the best nutritious breakfast a working mom can prepare for her family ?

You can also try a breakfast casserole which can be put together at night and then popped in the oven when you get up the next morning. You can find a recipe anywhere, but it's basically this: bread cubes (usually 12 pieces of bread), eggs, cheese, and then sausage or bacon or anything else you wanna put in there. Then pop it in the oven. Easy to prepare ahead of time, but still has protein that will keep you guys full long after breakfast.

Fruit salad can be made at night & kept in the refrigerator. That & toast is a great breakfast. If I were a better Mom that's what i'd do. Personally I let my kids eat the breakfast served at school. :)

Hot cream of wheat and an apple or some other fruit.

Quick easy and nutritious.

Cooked whole grain cereals like buckwheat,oatmeal,rice and others,topped with fresh pre cut up fruits.

or scrambled eggs,whole grain toast and fruit,for really fast meals on the go,try breakfast bars made from whole grains,fruit and vitamins.Add a banana or an apple and your set to go!

I also prefer a protein-based breakfast. Current thinking is that it prevents the spikes in blood sugar that you can get with cereals. And my son says it helps him get to lunch without feeling like he's starving.

Try cereal and milk. It's fast, easy, and nutritious.

Stop working and dedicate yourself to cooking and cleaning. That's the best thing you can do for your family.