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Is anyone familiar with the "Hot Sauce" diet?
I ordered the book, and was just wondering.
5 Answers
- 1 decade agoFavorite Answer
Hi. I'm the author of the Hot Sauce Diet. Thanks for buying the book. The diet is a real life story of my journey of behavior modification in a successful 70-pound weight loss effort.
The catalyst of the diet, hot sauce, is used as an appetite suppressant, dipsogen (makes you drink water) and aversive conditioner of bad behaviors. I think you'll enjoy reading the book. More details will be on my website (www.hotsaucediet.com) in the future. Happy reading.
- 1 decade ago
Geek : yes I has used the "Mild HotSauce"upon Meat&nbeanBurritos also plain "Stuffed Tacos " plus tried some
"Delmonty brands too with "Salsa" very tastefull refer http://www.salsa.partydips/recipes.com
Source(s): Diet & Fitness - 1 decade ago
it is just hype I'm sure...it is based on the theory that it will raise your body temperature therefore you will be burning more calories...maybe an extra 5 calories a week! To lose weight you have to have a calorie deficit, PERIOD. and yes, exercise & eat healthy foods.
- Anonymous1 decade ago
nope. is it where you put hot sauce on everything?
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