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S asked in HealthDiet & Fitness · 1 decade ago

Has any one used cinnamon capsules for weight loss? Did it work?

I know cinnamon is good for high blood pressure, but I have just read that it also aids in weight loss. Just wondering what were your results.

20 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    cinnamon warms the body and enhances digestion,especially the metabolism of fats.I`ve used it.Yes it helps.Also you could try kelp,lecithin,it breaks down fat ,so it can be removed from the body.5HTP.

  • 5 years ago

    Get tips from weight loss community

  • 5 years ago

    wiggle while you watch for 40 minutes fidgeters burn up to 350 more calories a day than couch potatoes

  • 1 decade ago

    ...not cinnamon,.....but try "Cayenne" fruit. LOL , may give a little heartburn if you don't swallow right, but it does work and helps with the digestion,.......vitamin B6 also is good for a healthy "system" ! g/l, everyone is different!

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  • 5 years ago

    To know how much calories you have to eat just add zero to your weight

  • 5 years ago

    land in the taupo volcanic zone and climb 26 percent of the way up in 18 minutes

  • 5 years ago

    use a vegetable bean dip such as hummus instead of ranch dressing or a fatty cream based dip

  • 5 years ago

    visit a store instead of shopping online

  • 5 years ago

    kick the fattening dressings to the curb and in favor of a balsamic vinaigrette spritzer

  • 5 years ago

    lift weights

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