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How do I teach my 4 year old daughter to run?

My daughter has a lot of trouble running, she's in soccer this year and gets frustrated because she so much slower then all the other kids she has no chance of catching them.

She has a tendency to hop/gallop when she tries to run, when she's not doing that she flails her arms and legs using up most of her effort on that then actually moving forward.

Any ideas on how I can teach her to run properly? Anything I can teach her to practice to get better?

5 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    Awwwwwwwww.

    Does she have a bike? That really helped my daughter with leg coordination. Pushing on the peddles forces you to do a similar kind of alternating leg motion that you use in running.

    Also, take her out and let her run on a straight but narrow surface, like on an uncrowded sidewalk or cement path. That will give her a place to focus. Going on a soccer field is probably overwhelming -- the thousands of kids running around must make it impossible for her to concentrate!!!

    Some kids have difficulty with coordination. =D

  • 1 decade ago

    Find a dog (not a mean one, but who looks mean) and have it chase her.

    [oops, only kidding]

    Does she have trouble walking at all? Have you consulted her doctor? Maybe just go walking with her and slowly over some days speed up to a jog with some thought to her technique and then to a trot and finally to a run.

  • 1 decade ago

    you may want to talk to her doc on this. not to alarm you but at four she should have no problems running. My two year old can run with no problems what so ever.

    You could try holding her hand, start out walking, then walking fast, then jogging, then running. and have her keep up with you. this may give her the stability she needs to figure it out

  • 1 decade ago

    You should take her to an OT and have her evaluated. It sounds like what is called a "motor planning" issue. With the right therapy, she'll do fine. Good luck.

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  • 1 decade ago

    bahahahahaha.

    hahaha

    phhhhhahahahahahahahahahahahahahhahaha

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