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AshleySaechao
Lv 4
Is this workout enough for me to lose weight?
1 Lap walk for 2 1/2 miles
1 Lap bike for 2 miles
1 lap run for 2 miles
6 sets of 20 sit-ups
5 sets of 10 push-ups
3 sets of 20 jumping jacks
I eat healthy already but I was wondering would I have to do the top 3 everyday to see results and will I become bulky? I'm 14 and I'm 128 pounds also "5,4"
1 Answer
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- tweetyLv 51 decade agoFavorite Answer
yes that's good (cept the push-ups, you mite bulk up, do less push-ups) GL!
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