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Escarlata
Escarlata asked in HealthDiet & Fitness · 1 decade ago

Does taking creatine 2 or 3 times a day helps more than just taking it ones a day?

Right now I just take the creatine after my workout so I was wondering if I should take it more times to see better results..

4 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    no

  • Anonymous
    1 decade ago

    Take before and after, that's it.

  • chosen1
    1 decade ago

    no it can kill you if you overdose too much but if your depressed keep takin em

  • david.hsu91
    1 decade ago

    Gee, I'm not sure...

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