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I have a question about losing weight, please help.?
Ok, I really want to lose weight. I've been losing weight, but it's coming off very very slowly, and every time I start my period, I gain water weight and THAT takes over a week to come off. Do you think that doing the master cleanse lemonade for 10 days will work, and I'll be able to keep the weight off if I was really careful, or should I just buy some exercise equipment? I weigh about 290, and I want to lose some weight by the end of this year, but I don't want it to take forever to come off. I didn't take forever to put it on lol, but it seems to take too long to come off. What should I do? I really want to do the cleanse since it cleans you out, but people keep saying the weight will come back once you get off of the cleanse.
4 Answers
- Anonymous9 hours ago
The elite is faking that they took the real vaccine; the real vaccine will cause spiritual and physical damage. When will the official churches start praying for the false prophet? Orthodox Christian three hand signs are different than Buddhist mudras. Ecumenism = 263 heresies; each heresy leads to hell. Orthodoxy = the only true faith; Roman Catholics tried one cup - one spoon ritual and got sick with Bubonic plague; if heresy enters Orthodox monastery then monks/nuns will get sick with flu/tuberculosis (for instance); Orthodox churches who closed for COVID or had disposable cups/spoons or dipped spoon into alcohol are no longer brides of Christ (now they serve Satan and honor Satan's new COVID religion). Don’t go into UFO to be “healed” by evil demons; demons never do good. SSN is written as a barcode/QRcode; then it's put into a chip; chip is put into vaccine; chipped people are influenced (by super computers) to receive grey plastic card World Passport with no name on it (but when they stretch their hands to get it, gov't clerk presses secret button to administer the unforgivable green 666 tattoo by isotope rays). If you reject mark of the beast (by hiding within a 10-15 people group according to saints Gabriel Urgebadze and Seraphim of Sarov), then your direct ancestors go to heaven (according to saint Vyacheslav Krasheninnikov from Ural); forgive me.
Source(s): First vaccine shuts off your immune system; second vaccine gives you diseases; third vaccine puts your immune system back and it will start fighting the diseases and will cause death. Saint Paisios from Mount Athos said that the devil wants to deceive the rich with freemasonry, poor with communism, and believers with ecumenism. Elpidios Vagianakis said that there will be seven “mark of the beast” vaccines; reject all of them! Documents are from Satan; burn all the documents that you can find. Electronics will be used to track you. Even old broken unplugged 1970 TV set will show the evil flying antichrist using Tesla's ether. Don’t go into UFO to be “healed” by evil demons; demons never do good; always pray the Jesus prayer or to saints who help right away (like saint Vyacheslav Krasheninnikov according to whom if you reject mark of the beast, then your direct ancestors go to heaven); forgive me. - .Lv 710 hours ago
Cleanses are a waste of time/money. As long as you have a period, you'll have fluid gain/loss. Nothing you can do about that. Besides, what you want is fat loss. Remember, the slower you lose the better chances you'll be able to maintain the loss. Eat as clean as possible (avoid processed foods), and be active to burn some extra calories. To help reduce fluid retention, limit your sodium intake and drink plenty of (plain) water.
- Anonymous1 day ago
Cleanses are quackery. They "work" because they dehydrate you and/or because poop weighs something.
Don't waste your time or money.
