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Does gum calories count?
I chew 5 sugar free gum.. do gum calories really count? because i do watch what i eat
7 Answers
- Anonymous5 years ago
Any calories you take in count. However, I don't think the few calories in sugar-free gum will do much (if any) harm. Of course, if you chew a huge amount, then, yeah, it's going to add up.
- Anonymous1 decade ago
It depends on how much you chew. If you chew like one piece it will be 5 calories, if you chew 5 pieces a day it will be 25 calories, and if you chew a whole pack per day it will be 75 calories. So as long as you do not chew so much it really wont have that much affect on your calorie intake.
- Anonymous1 decade ago
Not really only what you swollow - so you will get a little bit of it as you will take some of it in but not much at all.
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- Anonymous1 decade ago
not really, because even though they have (MINIMUM) calories, all the chewing you do, it burns those calories. :)
Source(s): me - a gum chewer :)
