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To what extent can you change your body through exercise?
imagine a natural endomorph body type had a healthy diet.Is it feasible that they could lose excess body fat with extensive exercise?
3 Answers
- 8 years ago
Me 2 years ago- 270lbs - 22% body fat
Me 1 year ago- 195lbs-8% body fat- still here
Yeah, you can do some pretty damn incredible things with your body. You'll be amazed.
- Ok!Lv 68 years ago
Of course!
You can go from this - http://celebritiesgettingfat.com/wp-content/upload...
To this - http://www.bodyweb.com/forums/attachment.php?attac...
Genetics play relatively big role. But genetics can only make it harder to achieve, they can't stop you. Everybody can go from **** to fit if they are willing to put hard work and will pover into exercises and and right eating.
- Anonymous8 years ago
You can outeat anything you accomplish in the gym. With that being said, you can have whatever body you desire with proper diet and nutrition.
