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I don't know where to turn...?

I feel so lonely and down at the moment, I have no idea how to over come this and move on!

I was with my ex for just under 7 years when he left me for someone else back in November, we lived in Spain together and I had to leave our home, move back to the UK and back in with my parents.

I somehow managed to meet someone else not long after which got me through xmas etc but he ended things with me the other week (on my birthday!) and even though I think it was just a rebound thing, ever since I've just feel so alone and down. I've never felt so low in all my life.

I have my family and friends about but they are all so busy with their own life's and partners..

I don't know how to over come this horrible feeling.. I'm not sure if I'm slightly depressed or if its just because I've gone from being with someone I loved 24/7 to being alone :S

This isn't so much of a question, more in need of someones view on it all :/

3 Answers

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  • 8 years ago
    Favorite Answer

    This has literally broke my heart because I totally know the feels. What you need to do is focus all your negative energy and put it behind you when you go out. You should also try spending more time with friends or even taking yourself to a nail salon could work as well. Grieving is always a normal thing and for the time being that is what will continue to happen for a little while. It might feel like forever but trust me once you get your strength back and are back on your feet again everything will be a lot easier. It took me about a year and come months to fully get over my ex of 4 years. I became so depressed I wanted to end my life. I had lost 25 pounds due to lack of sleep, constant crying and lack of eating. if I made it through my heart break then you can too. (I was cheated on countless times and she finally left me for another female.)

    Source(s): My heart.
  • 8 years ago

    Seems like you just need a big talk with one of your girl friends :/ just tell her how you feel! Set your mind on something?! Do an online course or something! Just do something you've always wanted to try?! Join a gym or start boxing or something! Do an online textiles course or something?! Just some thing that'll take a lot of time with a reward at the end! :)

  • 8 years ago

    I feel sorry for you :/.......I'm a guy so I don't think my views will help you........I would just try taking my mind of it....for instance I play FIFA, watch a football match, watch a horror movie etc

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