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Does Champaign make you sleep better?
Probably a weird question but from my experience, whenever i drink champaign i also seem to be able to get a really good nights sleep and feel really refreshed even if i have to wake up early in the morning.
Was wondering if there is any science that actually explains why that happens or if it's just me?
My only theory is that the alcohol/champaign keeps me slightly awake during the night so that when i wake up i don't have to wait for my brain to actually wake up since it already is but because i've been able to sleep my body has also had time to refresh. Honestly i don't know.
4 Answers
- baudkarmaLv 78 years agoFavorite Answer
Alcohol is a depressant, so from that standpoint it could help you get to sleep earlier and sleep deeper. I doubt just a couple of glasses would have a significant effect, it could simply be a case where if you're convinced that you'll sleep better because of X, then you probably will.
- 8 years ago
I wish there is a perfect cure for insomnia... Do not think that you can use alcohol (Champaign) to help fight insomnia. A couple of glasses may make you sleepy initially, but Champaign will end up causing poor quality sleep, very often characterized by repeated awakenings along the night.
- 8 years ago
might make u sleep better but I find it night after hangover night that don't sleep well
