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5 Answers
- Mr. SmartypantsLv 78 years agoFavorite Answer
Sweet potatoes are starchy, high carbohydrate content, but they have some good stuff in them. I'm diabetic but I find sweet potatoes affect my blood sugar less than regular potatoes, not sure why.
So anyway I'd say yes, in moderation, and depending on what the other ingredients are.
- ElizabethHLv 78 years ago
I don't know what that is, but fried food isn't healthy. If there is white flour, not particularly healthy. I would eat it if it is shredded potato, egg and flour, maybe with applesauce and cinnamon. Although, I don't know the recipe. If it is fried in a nonstick pan with a minimum of oil, and the individual has one, it should be alright.
- Anonymous8 years ago
In moderation
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- Anonymous8 years ago
Yes and no. Everything is good in moderation.
