Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

Sarrah
Lv 5
Sarrah asked in HealthDiet & Fitness · 7 years ago

Coconut oil for weightloss?

Any information regarding effectiveness, amounts to take, recipes, etc. appreciated.

1 Answer

Relevance
  • 7 years ago
    Favorite Answer

    Oils are really juices. Coconut oil, sunflower oil, vegetable oil, olive oil, and canola oil are pretty much the same when it comes to saturated fats.

    We use plain old fashioned butter for cooking. Butter is a very old food and is fine when part of a healthy whole foods diet.

Still have questions? Get your answers by asking now.