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Sarrah
Lv 5
Coconut oil for weightloss?
Any information regarding effectiveness, amounts to take, recipes, etc. appreciated.
1 Answer
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- EddySaysLv 77 years agoFavorite Answer
Oils are really juices. Coconut oil, sunflower oil, vegetable oil, olive oil, and canola oil are pretty much the same when it comes to saturated fats.
We use plain old fashioned butter for cooking. Butter is a very old food and is fine when part of a healthy whole foods diet.
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