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Lv 5
? asked in HealthGeneral Health CareInjuries · 7 years ago

I got a cramp in my calf last night and it's still sore?

And my dog wants to go running. Would it be safe to run or should I wait a day so it can heal?

3 Answers

Relevance
  • 7 years ago

    You need a blend of Calcium, Magnesium, Potassium, Enzyme Research Products (CMP), also try drinking more water, do not drink any water that is reverse osmosis, they take all minerals out and then put in sodium, bad idea when it comes to the human body when our bodies are mostly water!

  • Anonymous
    7 years ago

    It has to deal with lactic acid. It's fine if you go walking- actually it helps to remove the "sore" chemicals from your muscles.

  • 7 years ago

    Just rest in bed and just jerk off. This will prevent soreness from your calf's and go to your cock.

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