Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
How do i get tighter abs?
I hit my gym 3 times a week each time for 1 and a half hour, should i add swimming? would 2 times be good? i have a normal body, i'm not fat or small. I eat good stuff and drink fast carbs pre- and protein powder post workout. i want my abs smaller and more tight, so sit ups is useless for that, right? should i do plank exercises?
THX
1 Answer
- ckLv 67 years ago
do situps, planks, and russia twists for the obliques. Remember the ABs have multiple zones so be sure to exercise each of them. Swimming and all cardio exercises are good to keep fat levels down.