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Nausea and stomach hurting after taking whey protein?
I just finished weight lifting and took my whey protein right away, and a few secs later i started feeling nausea and my stomach wasn't feeling good, what causes this? and what can i do to prevent this. Im taking Optimum Nutrition Whey Gold Standard.
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- 6 years ago
it could be a food intolerance/allergy, some are allergic to the protein while some are allergic to wheat in whole !
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