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Am I healthy weight?
I'm a 15 year old female, 5,4ft and 100lb.
5 Answers
- 6 years ago
Yes, i'd say 100-120 pounds is healthy for 5 foot 4. You might want to gain a bit of weight to be in the middle around 110.
- 6 years ago
It sounds perfect to me. I know that because I'm 17, 5"6 and 130lb. And I am not fat at all, im very average. I could maybe be a little skinnier. But you sound very slim. Don't get obsessed with weight though, it's just a number and doesn't actually reflect your body fat %, body shape, health, fitness or muscle mass. Better to be healthy than skinny
- .Lv 76 years ago
Recommended weight range for a 5'4" female is 116 - 135, depending on body frame size, per the source site. You are clearly a good bit underweight (which is NOT healthy).
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