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Michelle asked in HealthDiet & Fitness · 4 years ago

Can i take white kidney bean extract while dieting?

Im nervous because it blocks carbs that im sure my body needs however its supposed to suppress appetite.. But should i take it or not? I dont want to be dependent on it but should i take it or not? A part of me wants to relax and not worry about taking it and just eat my meals with less stress. Thanks!

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