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topgun484 asked in HealthDiet & Fitness · 3 years ago

How can I lose lbs in two months?

Update:

I need to drop roughly 50 lbs to get back into my prime shape.

3 Answers

Relevance
  • 3 years ago

    Eat more fruit and veggies, exercise more. Limit calories to 1200 a day.

  • 3 years ago

    Cut down on fat, make a food diary, and look at where you think you need improvement. Make sure you are having a balanced diet, and please do make sure you are having regular exercise, either at the gym, walking-running cycles, or swimming

  • Anonymous
    3 years ago

    Walk.

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