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why do so many people find weight&appetite control difficult? I find it very ease?
weight loss/caloric deficit is easy IMO, you just need to tell that hunger hormone 'you are not the boss of me, i decide whether or not i eat that'. I enjoy defeating that hormone, why do so many people find weight control very difficult?
3 Answers
- Anonymous2 years ago
Different people are wired differently. It's a huge interplay of genetics, biology, psychology, and personality. For some people it's easy, for some people it isn't. I'm on the easy side, but I don't think it's some special talent I have. It's genetic/environmental. I'm like this because I've always been like this and my parents are like this.
- Anonymous2 years ago
They just aren't as majestic as you.
- 2 years ago
Because people usually eat what they like, and most of the time what they like is something not so healthy. Since they enjoy this food, they are not going to quit eating it which brings problems with weight loss. Also, most vegetables and fruits are not people's first choices.