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jenna asked in HealthDiet & Fitness · 2 years ago

I ate 2300 calories today will i gain weight?

Im a female,120 lbs, 16 year old and i normally eat 1800 calories a day.

19 Answers

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  • Anonymous
    2 years ago

    No you will not. If you continue to intake more calories than your regular daily caloric intake however then you will gain weight. Just basic stuff here.

    Source(s): DPT (Doctor of Physical Therapy)
  • 2 years ago

    Not if it’s just once or twice in a while

  • 2 years ago

    More than likely you won't due to your up coming bowel movement.

  • Orla C
    Lv 7
    2 years ago

    If you eat a bit over just occasionally, it's fine - the excess amount will just work its way out of your system in a matter of days. If you eat excessive amounts on a regular basis, you can count on some gains.

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  • Chris
    Lv 7
    2 years ago

    You would need to eat 3500 calories over your TDEE to gain one pound. You would have to eat about 5500 calories in a day for that to happen

  • 2 years ago

    Sis i need ur routine on how to eat that much....

    But also, your weight would remain the same with 2000 calorie intake

  • 2 years ago

    Unless you are playing sports-- I suggest 1800-- you are great at 5-6 120--muscle tone will add to your shape -so workout

  • 2 years ago

    dude ur fine. if u count ur calories than im sure u eat healthy on a regular basis

  • Anonymous
    2 years ago

    No, one big meal does not make you fat. To get fat, you have to eat fatty foods, etc over a long period of time.

  • 2 years ago

    nnaybe not since youre young you probably have a faster nnetabolisnn

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