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Antrium Aglet
Antrium Aglet asked in Social SciencePsychology · 2 years ago

What are some ways to release anger in healthy constructive way?

4 Answers

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  • Dejair
    Lv 7
    2 years ago

    I want to find the energy of intense love, to accumulate the energy of intense love, and to radiate the energy of intense love with dignifying and joyous purpose.

    I want to find the energy of profound peace, to accumulate the energy of profound peace, and to radiate the energy of profound peace with dignifying and joyous purpose.

    I want to find the energy of infinite gladness, to accumulate the energy of infinite gladness, and to radiate the energy of infinite gladness with dignifying and joyous purpose.

    I am me being !

  • Mars Mission Australia
    Lv 7
    2 years ago

    Boxing with a boxing bag until you’re

    exhausted then writing any remaining anger

    Out in a journal thanks.

    Walking is good too but please check with

    Doc if you’re fit enough first thanks ok?

    Thanks

    Very Best Wishes

    Mars

    Source:) Study

  • THE BANNIBAL ONE
    Lv 7
    2 years ago

    Buy some drums and bang away.

  • Anonymous
    2 years ago

    assert your feelings to people more, don't keep it all in.

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